Benefits of Vegan Chocolate Spread:
- The antioxidant-rich flavonoids (which give cacao its dark colour), are great free radical fighters. This may make it a benefit in reducing the risk of certain types of cancer.
- Chocolate is rich in anandamide, which triggers a serotonin response in the brain and helps improve mood and mitigate stress and panic attacks.
- Iron in chocolate spread helps to fight off anemia by producing RBC (red blood cell). It reduces fatigue and tiredness.
Jaggery aids in digestion and detoxes your liver and blood.
FAQs
Is dark chocolate helpful in depression?
Dark chocolate has been shown to contain neurochemicals, such as serotonin, that have a psychoactive and euphoric effect on the mind. It should come as no surprise that chocolate can instantly improve your mood as serotonin is a neurotransmitter that regulates mood and cognitive function.
How can you eat chocolate spread?
You can spread it on breads and toasts, waffles, pancakes, muffins, or it to your shakes.
Does vegan chocolate contain less calories?
You can eat vegan chocolate while on a diet, as it contains fewer fats and calories.
How to pick the best chocolate spread?
Go for something that is vegan, and free from artificial colours, preservatives and uses natural sweeteners like dates or jaggery.
Best before 6 months from the date of manufacture.
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