Lack of sleep during pregnancy is a common issue. Most of the women face it and it is absolutely frustrating. Insomnia is a major issue that leaves a woman depressed and exhausted. Plus, the gradually increasing weight doesn’t provide any relief at all. The reasons as to why women get less sleep during these months are quite simple actually. It’s anxiety, fear, stress, and the common issues which rob us of our peaceful sleep time. Even if you feel sleepy and hit the bed early, the quality of that sleep keeps on deteriorating with incoherent dreams and also trouble to breathe.

At these times, aromas that are pleasing, soothing, relaxing, or even refreshing can help you to stay calm and relaxed. Hence we recommend diffusing or applying essential oils such as Soulflower Lavender and Ylang Ylang Essential Oils. Both these oils are extracted from the flowers of the plant and they exude a sweet, pleasing, and floral aroma which can naturally uplift your mood.

The essential oils included in this regime are:

• 100% Pure, Natural Vegan & Cold Pressed
• Free from SLS, Chemicals, Paraben & Mineral Oil
• No synthetic color or fragrance